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Workshop
/Retreat
anunada - resonance
About
Set amidst the warm embrace of mother nature, anunāda is an intimate space; where we co-create a resonant field with intention. A space of deep listening, where we pause to reflect on what this means in the way we live our lives everyday. A multi-modal experience and engagement with sound and movement that allows us to observe the direction of our movement - in thought, word and action.
Description
nāda - nātya - yoga
experience the unified field of interconnectedness through the power of breath in sound and movement unfolding in the embrace of mother nature.
nāda
Led by Ranjani Ramakrishnan, Musician-Composer and Founder of Niyantri, these powerful sessions evoke an inner resonance through the power of sound or nāda, as vibrations, tones, chants and the raw pulsating rhythms of nature. nāda-yoga helps attune our bodies as instruments of expression that vibrate from the center and move to and within its interconnected acoustic environment.
nātya
Led by Divya Devaguptapu, Dancer-Choreographer and Founder of Niyantri, the sessions incorporate the essence of nātya (Indian Classical Dance), explored as somatic movement that originates from the center. Participants are invited into an inner movement extending as an outer dance of movement, emotion and expresion.
yoga
Through breathwork and specific asana practice, Carolyn Belko, senior Iyengar Yoga Teacher, gently guides the participants to prepare their mind and body for deeper explorations in sound & movement.
Nestled amidst the breathtaking desert landscape of Baja California, with the pristine waters of the Gulf of California making for spectacular views of Sunrise, Flores Del Mar is more than a retreat. It is a spiritual sanctuary where the warm loving expanse of mother nature beckons us to go beyond our current perceptions into a space where stillness merges with silence.
Program Features
- 5 days and 4 nights
- Arrive Thursday, Nov 5th by 5pm. Sessions on Nov 6th, Nov 7th and Nov 8th. Depart on Monday, Nov 9th
- Accommodation, Light breakfast, Lunch & Dinner prepared by a chef on site, included.
- Rideshare arrangements available.
- Curated sound, movement and yoga sessions from Sunrise to Sunset.
- Intimate evening performances
- Guided Nature Walks
- Immersive experience of artistic beauty and stillness
- Small group of participants
- No prior experience of music and dance required.
- $2150/person, all inclusive.
- Please contact [email protected] for questions.