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Workshop

ANUBŌDHA

Niyantri

Charlotte, NC

January 11, 2026

ABOUT

We invite you to this workshop as a space to receive an artistic experience with openness and sensitivity. A multi-sensory engagement with sound, rhythm, movement, emotion and more, opening new pathways to self-expression and inner connection. Where expression flows beyond words and connection becomes an inner experience; making art not just something you witness, but something you are.

ART IS AWARENESS

"Awareness is where life is contained; where it emerges, finds movement, finds form, and where it dissolves and becomes still" - NIYANTRI

Niyantri

Workshop FAQs

1. What should I wear?

Kurta or Loose Comfortable Tunic/Shirt, Salwar or Loose Comfortable Pants. There will be movement. Please wear something that you will be comfortable in all day. Avoid tight clothing. Please bring:

  • Yoga Mat
  • Cushion
  • Hand towel
  • Water bottle


2. What about food? 

Please have light breakfast before arriving for the workshop. Water and light lunch will be provided. Light stomach conditions are best for receiving this workshop.


3. I have never had exposure to music or dance before, can I still join?

Yes, absolutely! This workshop needs no prior experience of music or dance. This workshop is about art as an experience, of life. We use the tools of music and dance to enable an inner artistic experience.


4. What is my takeaway from this workshop? 

An experience of your inner self as an embodiment of art! A deeper experiential understanding of art and artistic practices a lived experience, beyond technique. You will touch a deeper part within yourself. 


5. Schedule

Introductions: 9:30AM - 10AM
Session 1: 10AM - 12:30PM
Lunch: 12:30PM - 1:30PM
Session 2: 1:30PM - 4PM
Reflections & Wrap-up: 4PM-4:30PM


6. Register at: https://forms.gle/1n8j947Z3bMCMkzf6